

Call 1-800-809-2494 between 8:30 am and 4:30 pm to book an appointment. You may leave a message if your call is not answered and we will call back within one business day.
Or, you may complete a referral by filling out an online form and sending it to us. CLICK HERE to go to our Referrals Page for more details.

This program provides in the moment single-session counselling support and ensures direct referral to additional services when needed. You can connect by calling 1-855-416-8255 Monday to Friday from 12pm to 8pm and Saturdays 12pm to 4pm. For more information, CLICK HERE.

Are you experiencing a mental health crisis?
Between 8:30am to 4:30
Monday to Friday:
Call our office at 1-800-809-2494
After Hours and Weekends:
Call the Kids Help Phone at 1-800-668-6868
For Emergencies Dial 911